Breakfast Recipes


Breakfast in bed

Breakfast is considered the most vital meal of the day. As the name ‘Breakfast’ suggests, breakfast actually breaks the overnight fasting period. It increases the supply of glucose in your body, boosts your energy levels and alertness, and it also provides the vital nutrients needed for good health.
 

Many studies around the world have shown the health benefits of eating regular breakfast. It increases your energy levels & boost your ability to concentrate in the short term, and can reduce the risk of type 2 diabetes, helps in maintaining your weight and prevent heart disease in the long term. 

Breakfast foods like fruits and vegetables are highly rich in calcium, iron, folate, fiber and vitamins. 

Breakfasts give a lot of your day’s total intake. It is studied that the individuals who eat breakfast regularly are more likely to meet their recommended daily intakes of minerals & vitamins than people who don’t.

4 Crepes Recipes For Breakfast Or Brunch
Tasty crepes recipes that make great meals for breakfast or brunch..

Syrniki Cheese Pancakes
Syrniki is a great dish to serve at breakfast, or even dessert which can be topped with a wide variety of toppings such as honey, chocolate, fruits, ice cream, and sour cream..

Vanilla Custard Donuts
Nowadays donuts are found everywhere, they are served at breakfast, parties, weddings, as desserts, business meetings, they also make great on the go snacks...

Cheese Omelette Rolls
This Omelette Roll Recipe is one of my favorite dishes to make for breakfast because it's so versatile, easy to make and a little different from the conventional omelettes...

Italian Sweet Bread (Like Panettone)
Delicious! Especially when dipped in coffee, milk, or hot chocolate.

Easy French Crepes & Filling Ideas
Crepes are one of the more popular French food and cuisine dishes served at breakfast. They are quite similar to pancakes, not only by their shape but also with their cooking technique. 

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